Hi, I’m Ava

Here, the magic of mobility happens, and you’ll see tangible, safe results. My journey began with a comprehensive degree in clinical Pilates from a second-generation elder, specialising in musculoskeletal conditions. This sparked my fascination with the human body, leading me to deep dive into anatomy and physiology.

For years, I scratched my head, trying to figure out why there were movement barriers I couldn’t break through. I pursued a qualification in manual therapy, hoping to learn about the nervous system and pain management to eliminate the obstacles.

But it wasn’t enough; I went on to learn the valuable science behind our joints. My extensive anatomy training allowed me to simplify a very complex concept that all Pilates teachers can utilise, because it’s just too important not to.

After our time together, you will walk away with a new perspective on anatomy and movement. You won’t even realise you’re learning anatomy (yet you are) in a manner that allows you to apply it. This is my ultimate goal - it’s not about how much I know but how much you walk away with.

Whether you’re a professional seeking continued education or just want to improve your mobility, I have something for you. Join a tribe that’s redefining what’s possible in fitness and empower yourself with capabilities the conventional fitness world views as ‘impossible’.

So, if you are ready to put in the work, commit to your well-being and gain joint freedom beyond what you thought possible, I'm your girl. We'll laugh, curse in multiple languages, and kick ass together.

Don’t take my word for it - try a free hip class!