Sticky Shoulders
Sticky Shoulders & Nagging Neck Teacher Training Workshop
This teacher training will transform your approach to anatomy, improving the strength and rehabilitation of shoulder, scapula, and thoracic spine issues, which often lead to neck pain. My personal experiences with disc injuries, shoulder issues such as frozen shoulder, impingement, and tendonitis make me empathetic towards your pain and the discouragement of seemingly endless treatments.
However, my extensive two-decade-long study in anatomy and physiology as a joint mobility specialist has taught me that conventional methods have their limits.
This workshop serves as a tool to bridge the gaps left by Pilates, physiotherapy, and other conventional methods. There is a reason why I’m the go to gal when all other methods fall short.
This two-and-a-half-hour virtual training is designed to address these issues, offering flexibility to learn at your own pace and space. It includes both practical and theoretical aspects, covering the commonality of shoulder issues, their accurate assessment, and effective solutions. Enjoy!
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All website content © 2022 Move Beyond with Ava. All Rights Reserved.
Website by Get You Known.