This is where you will replace outdated cues with ones that are based on scientific principles!
• Upgrade your Pilates teaching by integrating joint mobility principles into your training.
• This certification offers you a new perspective on how the human body works, transforming your approach to Pilates.
• You’ll not only replace outdated cues with scientifically-backed principles but also gain critical tools to effectively address and navigate joint limitations.
• This comprehensive understanding empowers you to unlock each client’s movement potential, despite age, injury history, or prerequisites.
That functional body is now a possibility rather than just a hope!
Learn the integral dynamics of shoulder mechanics beyond what conventional methods provide:
• Learn techniques for precise assessment of shoulder, scapula, thoracic spine, and neck issues.
• How to transform sticky shoulders into high-performing ones so that sustain high level of load.
• Understand neck pain and learn how to move beyond it.
• Effectively rehabilitate injuries to the shoulder, scapula, and spine and increase athletic performance.
Stream short, on-demand classes from anywhere.
• Improve your mobility, one joint at a time.
• Move past your limitations, clicking and sticky joints.
• Reduce time spent on stretching, foam rolling and ball trigger releases.
• Spend less time visiting your physiotherapist or chiropractor for pain management.
• Stay functional and agile throughout your life, avoiding the fate of becoming a ‘Tin Man’ as you age.
All website content © 2022 Move Beyond with Ava. All Rights Reserved.
Website by Get You Known.
All website content © 2022 Move Beyond with Ava. All Rights Reserved.
Website by Get You Known.